Hearty Hash. Hearty Hash Quickies Recipe. by CookEatShare Cookbook. Mix hash, catsup, onion, parsley flakes and oregano; spread on muffin halves. #Hearty Congeatulations! Can you spare sometime for Govt appvd N trained guides about to become victims of wrong policies of MOT/C when we called for action against Unautheised guides.
Amy Myers' Book "The Autoimmune Solution.". I took her recipe and made a few changes. Below I have the variation I made. You can have Hearty Hash using 10 ingredients and 2 steps. Here is how you cook that.
Ingredients of Hearty Hash
- It’s 150 g of Italian ham lean (cubed)*.
- You need 600 g of potatoes (skin on).
- It’s 200 g of mushroom (chopped).
- Prepare 200 g of red onion (coarsely chopped).
- Prepare 150 g of pepper green or yellow (coarsely chopped).
- Prepare 150 g of cherry tomatoes (quartered).
- You need 3 of eggs large.
- It’s ½ teaspoon of black pepper.
- It’s of “Spray2Cook” (a word used describe.
- It’s of any low-cal. non-stick cook’s oil spray).
See how to make a cheesy baked casserole with ham, potatoes, and corn. Plus, you can make for breakfast or dinner. Corned Beef Hash & Egg Breakfast. Includes brown hash potato, canola oil, smoked sausage, American cheese.
Hearty Hash instructions
- Chop the potatoes into 6mm / ¼ inch cubes and microwave for 4 minutes (taking care to ensure they pieces remain separated). Put a fry pan sprayed with Spray2Cook on a medium to high heat and fry the potatoes turning often until they start to brown (about 5 minutes)..
- Microwave the Onions and Peppers for 3 minutes and put in the pan together with the mushrooms and spray again with Spray2Cook. Microwave the ham for 1½ minutes and add to the pan complete with any water produced. Add the tomatoes and cook until the tomatoes have softened. Clear the center of the pan and spray with Spray2Cook. Add the eggs without breaking the yolks. Scramble the whites and as they harden stir in the yolks. Season the hash with the pepper and mix well so the egg coats e….
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