Best ever and low calorie popcorn!. Not only is popcorn low in calories, but it is extremely rich in antioxidants and delivers a healthy dose of This makes popcorn an acceptable snack for most low-carb diets if consumed in moderation. Popcorn is one of the better sources of a type of polyphenols, antioxidants. Because of its low calorie content, low energy density, high fiber content and increased satiety, eating popcorn may help you eat fewer calories and lose weight.
Finally, the ultimate low-calorie popcorn snack. Good Health believes that their Half Naked Popcorn will lead to snackers feeling good which in turn will make us happier and love life to the This popcorn is air popped and topped with a small dose of olive oil making it light and flavorful. But have you ever eaten plain air-popped popcorn? You can cook Best ever and low calorie popcorn! using 3 ingredients and 3 steps. Here is how you cook that.
Ingredients of Best ever and low calorie popcorn!
- You need 3 TB of cooking oil.
- It’s 120 grams of popcorn seeds.
- It’s 1/2 of ts salt.
Once you've popped your popcorn, it's time for the seasoning. To get your dry herbs, spices and other seasonings to stick, you'll need a little liquid, usually in Louisiana Hot Sauce, sticks just fine to the dry popcorn and adds a low calorie spicy kick! Lower in Calories: With popcorn, you get to more food to snack on, without eating more calories, because popcorn is so airy. These compounds-linked to heart health and lower cancer risk-are the same ones found in berries.
Best ever and low calorie popcorn! instructions
- Place the oil on a deep pan with 3 seeds of corn.Tge heat should be fairly low. Cover and wait till they pop..
- Once the three seeds pop.Remove them and add the rest of the corn seeds.Then remove from heat for exactly 30 seconds..
- Return to heat,let it pop till the noise reduces.Uncover the lid to let the steam escape and turn off heat.Enjoy!.
How to Make Popcorn: Best to pop it yourself-either air-pop or use a. Making homemade gourmet popcorn is as easy as buying it. Popcorn and pretzels are both low-calorie snacks. But if you want to make a healthy snack choice, which should you pick? Simply the best tasting low-calorie popcorn I have found.