Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) 😆. Mix custard & cream in a mixing bowl. A dairy free and low carb keto ice cream recipe everyone can enjoy, even if you're not on a keto diet! Insanely creamy, simple to make, and so rich.
Super sweet coconut flavored ice cream sandwiched between two gluten free muffins. This recipe is a quick and easy way to eat paleo, dairy free, gluten free, vegan dessert. Place ice cream onto bottom muffin top and cover with the top half. You can have Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) 😆 using 6 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) 😆
- You need 400 grams of ready made custard chilled (not water packet).
- It’s 284 ml of single cream chilled. I used elmlea.
- Prepare 30 grams of icing sugar.
- Prepare 5 ml of vanilla extract.
- Prepare 10 grams of liquid glucose.
- It’s 30 grams of dessicated coconut.
Store in freezer in an airtight container. Coconut Ice Cream – Sugar Free. Although I have an ice cream maker, I don't use this machine as often as I should. It's just too easy to buy low carb ice cream at a local store.
Irmgards Quick Coconut Ice Cream (Low Calorie & creamy ) 😆 step by step
- Mix custard & cream in a mixing bowl.
- Sift icing sugar over & add the vanilla extract and mix until smooth. I used a spoon.
- Stir in the liquid glucose & dessicated coconut.
- Put ice cream machine on, paddles turning pour mixture in & leave to run for the 60 minutes.
- When machine beeps, turn machine off, take paddles out & serve or put in lidded container & freeze. I got 710g.
- Enjoy ☺ this cone is 13 calories and 89g ice cream made it total of 148 calories…double whammy…😀.
However, the flavors available are very limited. And, I usually settle for plain vanilla. This low carb, healthy and keto-friendly ice cream recipe is pretty simple and easy. For the main ingredients, we only need egg yolks, full-fat coconut cream, and heavy cream. Keyword coconut ice cream, keto ice cream, low carb ice cream.