Vegan raw low calorie diner!. I've gradually accumulated a selection of low calorie vegan recipes. As a High Carb Low Fat Raw Vegan coach and mentor, I've worked with hundreds of people to help them achieve their health goals on a low-fat raw vegan diet. Every week I take you inside my kitchen and pantry to share my favorite High Carb Low Fat Raw Vegan meals and snacks.
Eating raw vegan doesn't mean deprivation! These tips and tricks on your side, you'll never have to worry about being left in the hunger zone! For more raw vegan recipes and all kinds of plant-based recipes! You can cook Vegan raw low calorie diner! using 10 ingredients and 5 steps. Here is how you cook it.
Ingredients of Vegan raw low calorie diner!
- Prepare 150-200 g of courgettini.
- Prepare 50 g of mushrooms.
- You need 100 g of cherry tomatos.
- You need 75-100 g of kidney beans or lentils.
- It’s 1-2 tablespoons of nutritional yeast.
- You need 2 tablespoons of alpro 'light' cream.
- Prepare 1 teaspoon of balsamico vinigar crème.
- Prepare Pinch of salt&pepper.
- You need 1 teaspoon of mixed italian herbs.
- It’s 1-2 slices of toasted bread (optional).
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Vegan raw low calorie diner! step by step
- 1) slice your cherry tomatos in half and mushrooms in slices..
- Rinse (If canned) your beans or lentils very well!.
- Then take a mixing bowl and add in your courgettini, mushrooms, cherry tomatos, beans..
- Then add the 2 tablespoons alpro soya cream + balsamico vinigar, salt& pepper + italian herbs. Mix well..
- Last step! Pour your dinner into your plate and top off with the tablespoons nutritional yeast! Last but not least; ENJOY!.
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