Low-Calorie & Easy Shirataki Cream Pasta. Some foods are low in calories while also low in nutrients. All the low-calorie recipes and information you need if you are on a diet, or thinking about starting one. A very-low-calorie diet (VLCD), also known as semistarvation diet and crash diet, is a type of fad diet with very or extremely low daily food energy consumption.
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Ingredients of Low-Calorie & Easy Shirataki Cream Pasta
- It’s 1 bag of Shirataki noodles (the type that doesn't need to be blanched).
- It’s 5 of leaves Cabbage.
- Prepare 1/2 of Chicken.
- You need 250 ml of Milk.
- It’s 1 tbsp of Katakuriko (if using katakuriko slurry, dissolve in 2 Tbsp of water).
- Prepare 1 of Consomme soup stock cube.
- You need 1 of Salt and pepper.
- Prepare 1 of Dried parsley.
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Low-Calorie & Easy Shirataki Cream Pasta instructions
- Wash the shirataki and microwave at 500 W for 7 minutes. Meanwhile, roughly chop the cabbage and cut the chicken into bite-sized pieces..
- Cook the chicken in a small pot..
- Once cooked through, add the cabbage and cook until the cabbage becomes transparent..
- Add the katakuriko and cook until no longer floury..
- Add the milk, shirataki, and consomme cube. Season with salt and pepper..
- Garnish with dried parsley and pepper for fragrance, and it's done!.
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