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How to Cook Perfect Low Calorie Baked Cod with Herbs and Panko

Low Calorie Baked Cod with Herbs and Panko.

Low Calorie Baked Cod with Herbs and Panko You can have Low Calorie Baked Cod with Herbs and Panko using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Low Calorie Baked Cod with Herbs and Panko

  1. It’s 2 of pieces Cod.
  2. It’s 1 tbsp of Sake.
  3. You need 1 of Salt and pepper.
  4. Prepare of Herb panko:.
  5. It’s 3 tbsp of Panko.
  6. Prepare 1 of Dried herbs (basil, parsley or thyme).
  7. You need 1 dash of Parmesan cheese.
  8. Prepare 1 dash of Mayonnaise.

Low Calorie Baked Cod with Herbs and Panko instructions

  1. Cut the cod in half horlzontally and sprinkle with sake. Pat dry any moistures and season with salt and pepper..
  2. Mix your favourite herbs and Parmesan cheese with panko..
  3. Spread mayonnaise thinly on both sides of cods. Then coat with herb panko..
  4. Cook under the grill for about 15 minutes. Keep your eyes on it..
  5. When it browns, it's ready to be serve..

Photos of the How to Cook Perfect Low Calorie Baked Cod with Herbs and Panko


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