0

Recipe: Delicious Low Calorie Tofu and Okara Baked Donuts

Low Calorie Tofu and Okara Baked Donuts.

Low Calorie Tofu and Okara Baked Donuts You can cook Low Calorie Tofu and Okara Baked Donuts using 11 ingredients and 10 steps. Here is how you cook it.

Ingredients of Low Calorie Tofu and Okara Baked Donuts

  1. It’s 150 grams of Fresh okara.
  2. It’s 50 grams of ● Joshinko.
  3. Prepare 30 grams of ● Cocoa powder.
  4. It’s 60 grams of ●Sugar.
  5. Prepare 2 tsp of ●Baking powder.
  6. It’s 150 grams of Silken tofu (without draining the water).
  7. You need 20 grams of Melted butter (unsalted).
  8. You need of Matcha tea flavor:.
  9. It’s 15 grams of Matcha tea powder (use instead of cocoa).
  10. It’s of Kinako flavor:.
  11. It’s 30 grams of Kinako ((use instead of cocoa).

Low Calorie Tofu and Okara Baked Donuts instructions

  1. Place a plastic bag on a scale and add all the ● ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.).
  2. Blow up the plastic bag and shake to mix..
  3. Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter. (Mash the tofu while adding)..
  4. Rub the dough over the bag and knead well..
  5. Divide the dough into 6 portions and form into a ball. Then press it with your hands to flatten slightly..
  6. Poke a hole in the middle with your finger..
  7. Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375°F/190°C preheated oven. It will start to smell fragrant..
  8. Done! You can freeze these too. To defrost, wrap in plastic wrap and microwave..
  9. It is a fluffy, soft, and moist textured donut..
  10. For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6. Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355°F/180°C..

Photos of the Recipe: Delicious Low Calorie Tofu and Okara Baked Donuts


  • How to Cook Perfect Almond & kaju low calories ladoo & barfi
  • Recipe: Yummy low calorie & low carb no pasta-pasta!
  • Recipe: Tasty Easy Low-Calorie and Fat-Reduced Mapo Tofu
  • Recipe: Yummy Low calorie healthy style flower and alu ki sabji
  • Easiest Way to Cook Tasty Mike's Low Carb/Calorie Vegetable Beef Soup
  • How to Make Yummy Spicy Low Calorie Mushroom sauce With Rigatoni
  • Recipe: Tasty Low-cal Caesar Dressing
  • Recipe: Yummy Easy Low Calorie Bread in 30 Minutes
  • admin

    Leave a Reply

    Your email address will not be published. Required fields are marked *