low calorie apple cinnamon oatmeal breakfast muffin. Healthier Cinnamon Apple Muffins with Cinnamon Sugar ToppingCoffee and Crayons. Learn how to make healthy cinnamon apple oatmeal muffins from scratch! On my flight home, a thought popped into my head… Healthy Cinnamon Apple Oatmeal Muffins!
As with my previous oat muffin recipes, this is a great make ahead breakfast. I made these on Sunday and had breakfast all week. I decided to make apple muffins—I envisioned hearty, moist oatmeal muffins studded with red-skinned apple bits and flecked with cinnamon. You can have low calorie apple cinnamon oatmeal breakfast muffin using 11 ingredients and 6 steps. Here is how you achieve it.
Ingredients of low calorie apple cinnamon oatmeal breakfast muffin
- Prepare 1 cup of rolled oats.
- You need 1 cup of unsweetened almond milk.
- It’s 1 cup of whole wheat flour.
- Prepare 1/2 cup of Brown sugar.
- You need 1/2 cup of unsweetened applesauce.
- It’s 2 of egg whites.
- You need 1 tsp of baking powder.
- Prepare 1/2 tsp of baking soda.
- Prepare 1/2 tsp of salt.
- Prepare 1 tsp of cinnamon.
- It’s 1 tsp of sweetener that measures like sugar.
So definitely not the lowest calorie muffin I've made, but. Full nutritional breakdown of the calories in Guiltless Apple-Cinnamon Oatmeal Muffins based on the calories and Your daily values may be higher or lower depending on your calorie needs. Calories per serving of Guiltless Apple-Cinnamon Oatmeal Muffins. Sprinkle on the rolled oats, baking powder, salt, cinnamon, and the grated apple.
low calorie apple cinnamon oatmeal breakfast muffin step by step
- Preheat oven to 350°F.
- Soak oats in milk for one hour..
- Mix all ingredients. Don't over mix or muffin will be tough.
- Coat muffin pan with nonstick cooking spray. Spoon mixture into pan..
- Bake 20 minutes.
- You can heat these In the microwave in the morning:).
This Apple Cinnamon Baked Oatmeal is a healthy & hearty breakfast recipe that your entire family will love. This Apple Cinnamon Baked Oatmeal recipe encompasses all that is glorious and wonderful about fall. Low Fat Oatmeal Banana Apple Breakfast Muffins by Rock Recipes. How many calories inQuaker Apples & Cinnamon Instant Oatmeal, dry. Your daily values may be higher or lower depending on your energy needs.